Pre- Springtime adjustments

February 24, 2020

Screen Shot 2020-02-24 at 1.58.46 PMWhen we think of Spring, many of us can envision the weather and landscape changing. After a long winter, Spring time can be anticipated as it brings along warmer weather, sunshine and flourishing flora.

Spring into excellent health by receiving chiropractic treatments.

Move Around! In the winter, many people tend to be less active and as the seasons change with warmer weather, it is easier to want to exercise. Hiking , biking, walking and running are excellent forms of outside exercise. Having regular chiropractic adjustments can help ease any tension from in the spine and body needed to assist in engaging in exercise, especially if you had not been active during the winter months.

Allergy season awaits! A large amount of people suffer from seasonal allergies and as we spend more time outside, we are prone to the itching and sneezing due to new pollen in the air.¬† Chiropractic care can help to alleviate such allergies. When the health of the spine is improved, the health and function of the central nervous system is also improved. Allergies tend to be an overreaction of the immune system and maintaining a strong immune system can help protect against an allergy attack. Chiropractic adjustments work to preserve a harmonious balance within the body to keep it functioning at it’s full capability.

Chiropractic Care is necessary throughout all seasons, spring into great health today!


-Dr. Ramirez

Ramirez Chiropractic: A Spinal Health & Movement Center 

316 Adams St. SE ,Albuquerque, NM, 87108

(505) 247- 2373


february chiro artAs we ease into the second month of the year, some of the resolutions we held onto for the New Year may have faded into the back of our minds. One that should always remain prevalent is maintaining our health. The best way to love yourself is to take care of your body its well- being.


As February is American Heart Health month, we encourage our patients to receive an adjustment to help keep the heart functioning well. Chiropractic care helps with the regulation of the cardiovascular system. Regular adjustments have shown to regulate blood pressure and to help reduce heart rates. Receiving an adjustment can also increase blood heart monthflow into the body and in turn keep the blood pumping into heart valves, heightening the heart for maximum function and health.

Get adjusted, your spine and heart will thank you!


– Dr. Ramirez

Ramirez Chiropractic: A Spinal Health & Movement System

316 Adams St. SE

Albuquerque, NM, 87108

(505) 247- 2373